If you follow our Instagram then you’ll have seen a lot of me talking about quitting drinking for 100 days. I actually stopped in 31/8/19.
A bunch of people have said “but you run a wine business” and that’s exactly the point.
I’ve quit drinking thanks to my self awareness. I realised I’ve been putting myself under a lot of pressure recently and coping (at least in part) with a fairly large alcohol intake, which really doesn’t help at all and isn’t great for short or long term health.
I also want to promote responsible drinking. Yes, I run a wine business, but that doesn’t mean I want to promote unhealthy habits. I’m a slave to my impulses, readers of this may or may not be. I want to be clear that it’s not all about balancing your social events around alcohol. That’s not healthy either.
I also want to take better care of my body. I train a lot. It’s harder with alcohol especially when it’s compounded over days and weeks, so I’m focusing on getting back into great shape during these 100 days. You’ve only got one body that carries you around for your entire life so looking after it is important.
I’m keeping everyone on insta updated daily via the MORNING COFFEE vlogs I do, but I’ll also be posting regular updates here so please check them out.